Spinal Trap:

Back 2 Good

Safe, natural,

fast-acting & effective solutions

for the relief of:

chronic pain,

anxiety, depression,

insomnia, muscle pain,

arthritis pain, bursitis, brachial neuritis

& neuropathic pain such as sciatica!

Like all who walk in these shoes,

I was alive without living

thanks to zero quality of life

from all of these chronic conditions* AND the

numerous side effects of prescription drugs commonly given for these diagnoses.

Thanks to God, herbs & music meditation,

I got Back 2 Good naturally.

If you are alive without living thanks to

any or all of these conditions

& their mood and mind-altering Rx's,

I created Spinal Trap so that

YOU TOO CAN GET Back 2 Good!

Don't have a lot of money or

health insurance?

All the more reason to learn about the MANY COMMON LOW COST

vitamins, herbs and supplements!

Be Grateful, Be Well

Grace Kelly, God Coach, CHLC, CPLC

*Scroll down the page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States
grace@spinaltrapB2G.com

I'm Not A Dentist, But...

I had a dental appointment at which, one of my complaints was sensitivity/pain of a lower left quadrant tooth. The dentist said the X-ray showed the start of a new cavity.

Given my preference for natural treatment options, for the first time ever, I thought to ask "Is there a way to slow its progress, or even, reverse it?"

He kindly offered to order me Colgate's Prevident 5000 Booster Plus. It is a prescription only fluoride/toothpaste.

Like every 5 year old, I love cherry flavored stuff so I requested the fruitastic and began rubbing it on the tooth at bedtime nightly, until it quit hurting. Now, I just brush once a week or so with it, et voila, more than 2 years later, that tooth was X-rayed and the new dentist mentioned nothing about a cavity!

Prevention is much smarter, cheaper

and less painful!

One of Spinal Trap's goals is to help others by sharing my actual patient experiences and data gleaned so that I can hopefully help others to avoid wasting time, money and energy on pain issues and its always unpleasant byproducts.

I am not a dentist so please follow up with one to see if this is a feasible option for you.

Anxiety, Chronic Pain & Mouth Guards

GET ONE!

Bruxism - a.k.a. teeth grinding

When you live with chronic stress from anxiety, even if you don't endure chronic pain, you are likely grinding your teeth in your sleep.

Heck, even when I'm awake, if my pain is severely flared, I subconsciously grind my teeth.

Thus, please, find a dentist and get a customized mouth guard made for you. It will prevent future pain problems induced by grinding!

Stupidly, many dental insurance carriers do not cover these essential guards; which makes absolutely NO sense since it a true medical necessity in the name of prevention.

Yet, prophy's (teeth cleaning) are also done in the name of prevention and they cover those! Don't ask me why; as soon as life makes sense to me, I will know that I have died and gone to heaven!

They can cost you $200-$300 out of pocket.

I know, you can't afford it.

I got news for you:

You can't afford NOT to get one!

Seriously, the money you spend on future dental care needs due to bruxism will cost you more financially and in pain and suffering than if you give up whatever non-essentials in life, you waste money on now.

Believe it or not, you CAN live without cable TV! Honest, you can!

You CAN live without Starbucks!

You CAN live without the latest CD or DVD releases!

You CAN live without a new pair of jeans, shoes, etc...

Most people waste money, whether it is because they don't make a budget (and stick to it!), and/or they don't coupon shop, clearance shop and competively shop, I don't know.

But I do know that if you take an honest look at your spending habits, you will find $300 to save even if it takes you 6-12 months and I assure you, if you have chronic pain and anxiety, you will still need a mouth guard in 6-12 months!

People borrow money to buy Christmas presents, but not for things like this. People, borrow money for things like this!

Most people don't even realize how much they waste so my best suggestion is:

*****Ask for your receipts FOR EVERY PURCHASE!

If you drive thru McDonald's and get a .49 ice cream cone, GET YOUR RECEIPT.

Put them in your wallet and then at the end of each week, see where your money goes.

Do this every week for as many months as it takes

for you to be conscious of your spending

and money wasting habits.

And if you don't coupon shop, bargain shop, etc...START! It's fun AND BENEFICIAL to your wallet!

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This website and its creator does not share nor sell email addresses.

This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to diagnosis, treat or cure any health conditions.

This site, nor its creator and author, Grace Kelly, other professionals and/or any affiliates, are liable in any capacity for any negative results a person may experience as a result of trying things that Grace discusses herein. Grace is not an M.D., an N.D., a pharmacist, or an herbalist, nor purports herself to be. What she shares should not be misconstrued as medical advice.

Always consult medical experts trained in the area of health in which you seek advice to ensure your best health.

Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.

This site assumes no responsibility for knowing when companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein. If you have a valid issue with any referrals, please email the company and copy Grace on the email if you believe it necessary.

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States
grace@spinaltrapB2G.com