LEARN ABOUT THE MANY SAFE,
NATURAL, LOW-COST,
FAST-ACTING, EFFECTIVE SOLUTIONS
THAT I USE FOR A REDUCTION OF AND IN SOME SITUATIONS, BETTER RELIEF OF:
disabling severe chronic pain
in my Cervical and Lumbar Spines and Shoulder,
anxiety, depression,
insomnia, spinal cord pain, muscle pain,
arthritis pain, a rotator cuff tear, bursitis,
brachial neuritis
& neuropathic pain such as sciatica!*
Like all who walk in these shoes,
I was alive without living
thanks to zero quality of life
from all of these chronic conditions** AND the
numerous side effects of prescription drugs commonly given for these deeply painful diagnoses.
Thanks to God, His herbs, and
music meditation,
I got Back 2 Good as naturally as I could by going herbal daily beginning in early 2012.
Doing so allowed me to eliminate 3 of my prescription drugs entirely and vastly reduce usage of the other 7!
What a health victory,
physically and spiritually!
Thanks to reading a Tyndale Life Application Study Bible (NLT) in 2015, I got Back 2 God to heal spiritually in a way that I had never been prior, because you can't know what you don't know; and until I finally knew Almighty God, Jesus Christ, and the Holy Spirit personally thanks to Dr. Charles Stanley (In Touch Ministries) and then reading the whole Bible,
I didn't realize that God had let me become physically disabled because I was already spiritually disabled.
If you are alive without living thanks to
any or all of these physically and/or spiritually disabling health conditions
& their mood and mind-altering Rx's,
I created Spinal Trap so that
YOU TOO CAN GET Back 2 Good!
Don't have a lot of money or
health insurance?
All the more reason to learn about the MANY COMMON LOW COST*
herbs, vitamins, and supplements!
Be Grateful, Be Well
Grace Kelly, God Coach, CHLC, CPLC
**Scroll down this page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.
Legal Liability Disclaimer Notice:
I am not a doctor of any kind, holistic or medical, or nurse. I am not an herbalist or pharmacist.
Thus, I am not giving anyone medical advice herein, and I make no claims nor promises that what I take cures or prevents any health conditions or diseases; I am simply sharing what our Almighty God has used to help me exponentially improve my overall quality of life thanks to vastly reducing my prescription drug usage, and even eliminating some of my ten different pain prescriptions entirely to get Back 2 Good as naturally as I could!
I do not sell any of the herbs, vitamins, or supplements that I have used with great success for these many life-ruining health conditions; thus, my only goal with creating STB2G is to help others reduce and eliminate physical pain and spiritual suffering, as naturally as possible, by sharing my safe results through many natural efforts.
Every reader hereby agrees to indemnify and hold me, Grace Kelly and any agents or representatives of mine harmless in perpetuity for any and all harm, foreseeable or otherwise, that they may incur as a result of trying anything that I share.
Further, every reader agrees to bear the onus of doing their due diligence to check with their doctor(s), pharmacist, and anyone else as applicable to their healthcare needs to ensure that there are no contraindications for their specific health status before trying any of the things that I share with gratitude for their immeasurable blessings by God.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace
Prior to being forced into a sedentary life due to extensive spinal/shoulder damage and chronic pain flared easily by normal daily activities of life such as grocery shopping and washing dishes and sitting, I had terrific blood lab results for everything such as glucose, cholesterol, etc...
As a matter of fact, I always consumed about a pound of Land O Lakes butter a week and all of my cholesterol readings always came back "borderline low normal".
I laughed one day in my early 30's when the cardiologist said that as I told her about my "butter habit". She nodded and asked what my heritage was?
I said "Eastern European, we stick pounds of butter in everything, perogie, halushki, cottage cheese, noodles and bacon!"
She replied that because butter was a normal part of my heritage that is why I could consume such a vast quantity and still have borderline low normal cholesterol readings; and that I must actually be below normal and my constant consumption raises me up to normal.
So when you see commercials saying that cholesterol comes from your family just as much as it does your food choices, it is true.
The Butter Party's Over!
Post injury and obesity, all of my cholesterol numbers are elevated, as is my glucose. Thus, in the name of good health and preventing future ills, I have cut back on my butter consumption because as much as I love it, I love my health more.
High Cholesterol
I know very little about high cholesterol so the only thing I can say comfortably here to respect my own mantra about how people should only speak of what they know, is this:
I saw a doctor in the summer of 2015 who loved my natural and highly successful approach to pain management.
He shared that his doc diagnosed him with high cholesterol and wanted to start him on an Rx accordingly.
Here is a direct quote from him, "There was absolutely no way I was going to get on a statin drug when all I knew I had to do was begin taking Niacin! I did and my cholesterol is just fine!"
Thus, if and when my cholesterol numbers don't get back into the normal range, I will be getting on a niacin supplement.
Three of my four cholesterol numbers returned to normal in 2021 because I made another effort to modify my diet and lose weight. By that point, I had dropped 53 of the 73 pounds that my disabling injuries put on me.
Thus if you have high cholesterol and are obese, pray to God to help you be more disciplined to eat healthy and with your doctor about a safe walking routine because both of these factors contribute to better health, and not just cholesterol, but everything! Including not becoming a diabetic!
"The niacin or nicotinic acid form of Vitamin B3
has been known to be an effective method
for lowering cholesterol levels since the 1950's."
quoted from:
"The Pill Book Guide to Natural Medicines"
by Dr. Michael Murray
referenced on this page:
http://www.spinaltrapb2g.com/recommended_reading
Copyright 2011-2018 Spinal Trap: Back 2 Good All rights reserved.
This website and its creator does not share nor sell email addresses.
This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to diagnosis, treat, cure or prevent any health conditions.
This site, nor its creator and author, Grace Kelly, other professionals referenced or recommended, and/or any affiliates, are liable in any capacity whatsoever in perpetuity for any negative results a person may experience as a result of trying things that Grace Kelly discusses herein. Grace Kelly is not an medical doctor, a naturopath, a nurse, a pharmacist, or an herbalist, nor purports herself to be. What she shares should not be misconstrued as medical advice.
Always consult medical experts trained and currently licensed in the areas of health in which you seek advice to ensure your best health.
Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.
This site assumes no responsibility for knowing when sites or companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace