LEARN ABOUT THE MANY SAFE,
NATURAL, LOW-COST,
FAST-ACTING, EFFECTIVE SOLUTIONS
THAT I USE FOR A REDUCTION OF AND IN SOME SITUATIONS, BETTER RELIEF OF:
disabling severe chronic pain
in my Cervical and Lumbar Spines and Shoulder,
anxiety, depression,
insomnia, spinal cord pain, muscle pain,
arthritis pain, a rotator cuff tear, bursitis,
brachial neuritis
& neuropathic pain such as sciatica!*
Like all who walk in these shoes,
I was alive without living
thanks to zero quality of life
from all of these chronic conditions** AND the
numerous side effects of prescription drugs commonly given for these deeply painful diagnoses.
Thanks to God, His herbs, and
music meditation,
I got Back 2 Good as naturally as I could by going herbal daily beginning in early 2012.
Doing so allowed me to eliminate 3 of my prescription drugs entirely and vastly reduce usage of the other 7!
What a health victory,
physically and spiritually!
Thanks to reading a Tyndale Life Application Study Bible (NLT) in 2015, I got Back 2 God to heal spiritually in a way that I had never been prior, because you can't know what you don't know; and until I finally knew Almighty God, Jesus Christ, and the Holy Spirit personally thanks to Dr. Charles Stanley (In Touch Ministries) and then reading the whole Bible,
I didn't realize that God had let me become physically disabled because I was already spiritually disabled.
If you are alive without living thanks to
any or all of these physically and/or spiritually disabling health conditions
& their mood and mind-altering Rx's,
I created Spinal Trap so that
YOU TOO CAN GET Back 2 Good!
Don't have a lot of money or
health insurance?
All the more reason to learn about the MANY COMMON LOW COST*
herbs, vitamins, and supplements!
Be Grateful, Be Well
Grace Kelly, God Coach, CHLC, CPLC
**Scroll down this page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.
Legal Liability Disclaimer Notice:
I am not a doctor of any kind, holistic or medical, or nurse. I am not an herbalist or pharmacist.
Thus, I am not giving anyone medical advice herein, and I make no claims nor promises that what I take cures or prevents any health conditions or diseases; I am simply sharing what our Almighty God has used to help me exponentially improve my overall quality of life thanks to vastly reducing my prescription drug usage, and even eliminating some of my ten different pain prescriptions entirely to get Back 2 Good as naturally as I could!
I do not sell any of the herbs, vitamins, or supplements that I have used with great success for these many life-ruining health conditions; thus, my only goal with creating STB2G is to help others reduce and eliminate physical pain and spiritual suffering, as naturally as possible, by sharing my safe results through many natural efforts.
Every reader hereby agrees to indemnify and hold me, Grace Kelly and any agents or representatives of mine harmless in perpetuity for any and all harm, foreseeable or otherwise, that they may incur as a result of trying anything that I share.
Further, every reader agrees to bear the onus of doing their due diligence to check with their doctor(s), pharmacist, and anyone else as applicable to their healthcare needs to ensure that there are no contraindications for their specific health status before trying any of the things that I share with gratitude for their immeasurable blessings by God.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace
MOST magnesium sold in stores is the cheap kind that says "citrate" or "oxide" on the label.
This type is NOT effective for pain management!
You must buy the Mag Malate.
Once I switched to Magnesium Malate, I enjoyed an immediate and consistent reduction in muscular pain, rainy season knee pain and fibromyalgia pain.
If you have any of these pains, please read this page for vital information:
http://www.spinaltrapb2g.com/fibromyalgia_the_other_f_word
This next link is the online page that I found in February 2014 that educated me about the fact that I should switch from the common magnesium I was buying, to the malate, to better manage my chronic pain.
Dr. Carolyn Dean was SO right and I am immeasurably grateful to her! (Her site link is at the bottom.)
http://www.easy-immune-health.com/magnesium-dosage.html#ixzz2lIgiPMau
If you have DDD (degenerative disc disease), PLEASE read my Collagen page to understand vital facts and see how I have overcome excruciating pain with a severely degraded lumbar disc, naturally!
http://www.spinaltrapb2g.com/supplements_l-lysine__more/collagen_4_degen_disc_disease
I take my Mag Mal WITH my Collagen (powder form), L-Proline, L-Lysine and Liquid Hyaluronic Acid. Again, if you have any neck or back damage and pain, please read these pages, starting with Collagen to learn how much they helped!
Each one can be found under the "Supplements" main page.
Magnesium & Diarrhea
Magnesium can cause it. Think Milk of Magnesia for relief of constipation. Thus, if you're a cheese lover, pasta lover, perogi or halushki lover or eat other foods than can bind you, taking your magnesium with them may offset their constipating effect!
http://drcarolyndean.com/2010/02/four-ways-to-stop-magnesium-from-causing-diarrhea/
Source Naturals
Magnesium Malate
When it comes to picking a brand, I am always open to trying new ones. If and when it doesn't yield the desired results, I try another until I find one that meets my goals.
In this case, I am happy to say that I didn't have to go past this brand when it comes to having found a magnesium malate capsule that works for me. (Picture below.)
For the record, capsules are alleged to break down faster than tablets, and since I take this as a part of my daily pain management/prevention routine, I want it to enter my system faster.
Gel caps and liquids of course, are even faster. Thus, these things are important to consider when you purchase such products.
I also have a liquid magnesium a dr. sold me last year, but I am not crazy about it and it sits in my fridge, taken only as back up if there is a lapse in my having this product.
Normally when I buy something that I know I won't take again, I give it away because I don't believe in wasting money or products.
I have always been appalled at how wasteful some humans are.
Please don't throw out something that may be useful to others.
Repurpose, reuse, recycle, share, and donate!
Now, if you put your mouth on the bottle of a liquid supplement and swigged from it, then decided you don't want it, yes, pour it down your drain, don't share!
I always wash my hands before opening any of my herbs, vitamins, or supplement bottle so if I do give it to someone else, they need not worry about me giving them unwanted germs.
Copyright 2011-2018 Spinal Trap: Back 2 Good All rights reserved.
This website and its creator does not share nor sell email addresses.
This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to diagnosis, treat, cure or prevent any health conditions.
This site, nor its creator and author, Grace Kelly, other professionals referenced or recommended, and/or any affiliates, are liable in any capacity whatsoever in perpetuity for any negative results a person may experience as a result of trying things that Grace Kelly discusses herein. Grace Kelly is not an medical doctor, a naturopath, a nurse, a pharmacist, or an herbalist, nor purports herself to be. What she shares should not be misconstrued as medical advice.
Always consult medical experts trained and currently licensed in the areas of health in which you seek advice to ensure your best health.
Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.
This site assumes no responsibility for knowing when sites or companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace