Spinal Trap:

Back 2 Good

 

Safe, natural,

fast-acting & effective solutions

for the relief of:

chronic pain,

 anxiety, depression,

insomnia, muscle pain,

arthritis pain, bursitis, brachial neuritis

& neuropathic pain such as sciatica!

 

Like all who walk in these shoes,

I was alive without living

thanks to zero quality of life

from all of these chronic conditions* AND the

numerous side effects of prescription drugs commonly given for these diagnoses.

 

Thanks to God, herbs & music meditation,

I got Back 2 Good naturally.

 

If you are alive without living thanks to

any or all of these conditions

& their mood and mind-altering Rx's,

I created Spinal Trap so that

YOU TOO CAN GET Back 2 Good!

 

Don't have a lot of money or

health insurance?


All the more reason to learn about the MANY COMMON LOW COST

vitamins, herbs and supplements!

 

Be Grateful, Be Well 

Grace Kelly, God Coach, CHLC, CPLC

 

*Scroll down the page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States

grace@spinaltrapB2G.com

Follow us:TwitterFacebook

  • HomeClick to open the Home menu
    • Get Fed Up & Inspired, Please!
    • Spinal Trap Definitions
    • Spinal Trap Goals
    • Testimonials
  • "GOD & The Many Things In The Bible That Surprised Me" BUY E-BOOK HERE
  • BOOK LINKS
  • BLISSFUL Guided Music Meditation FREE SAMPLES
  • RELAXATION HOUR
  • 10 Professional Life Coach Tips to Improve Workplace Health
  • E-COURSE for New Managers, Untrained Managers & Aspiring Managers
  • Recommended Reading
  • Reverse Thinking
  • GodClick to open the God menu
    • Able2Love
    • Angels - coming eventually
    • Anger
    • Be Grateful, Be Well!
    • Feng Shui: Superstitions or Common Sense?
    • Getting to Heaven Planner
    • God Luck!
    • Prayers
    • Sedona-A Healing Destination
    • St. Jude Prayer & Jesus Candle
    • Suicide Prevention
    • The Art of Healing
    • UPLIFTING Songs
  • HERBS (Getting Started, Turm/Brom & Holy Basil)Click to open the HERBS (Getting Started, Turm/Brom & Holy Basil) menu
    • Cayenne & Recipes
    • Garlic & Recipe
    • Ginkgo Biloba 24% Extract
    • Rhodiola
    • Valerian Root vs. Rx's
    • The Herb Bar - Austin
  • Supplements (L-Lysine & More!)Click to open the Supplements (L-Lysine & More!) menu
    • Alpha Lipoic Acid 4 Neuropathy
    • Bromelain 4 Effectiveness!
    • Chromium Picolinate 4 Blood Sugar
    • Collagen 4 Degen Disc Disease
    • CoQ10
    • Cranberry Fruit 4 Kidney Stones PREVENTION!
    • L-Proline 4 DDD
    • Liquid Hyaluronic Acid 4 DDD
    • Magnesium Injections
    • Magnesium MALATE
    • Melatonin - Coming Eventually!
    • Niacin 4 Cholesterol - Coming Someday!
    • Norwegian Sea Kelp - Coming Soon!
    • Phosphatidylserine (Brain)
    • Pregnenolone 4 Peri-Menopause
  • Vitamins B & D
  • Online Supplement ProvidersClick to open the Online Supplement Providers menu
    • iHerb Review
    • Pure Formulas Review
    • Puritan's Pride Review
    • Vitacost Review
    • Swanson Vitamins Review
    • Harvey Levin Interviews Herbs Case Judge Milian
    • Warning
  • SELF-HELP Healing ModalitiesClick to open the SELF-HELP Healing Modalities menu
    • Acne, Kelp, & Thyroid
    • Anger Management
    • Apple Cider Vinegar
    • Aromatherapy - coming eventually!
    • B Energetic!
    • Bimini (The Healing Hole)
    • The Psychology of Colors
    • Crack in a Cup!
    • Constipation-The Poopless Truth!
    • Dark Chocolate!
    • Dreams
    • Fungal Toenails-Don't Worry, No Pictures!
    • Herbs, Pain, Anxiety & Depression
    • Laughing Matters
    • Obesity & Pain
    • Volunteer!
  • Niall Music & Blissful Guided Meditation
  • 5 Ways to BEAT INSOMNIA Naturally!
  • Injury PreventionClick to open the Injury Prevention menu
    • Christine Yager, Texas A&M
    • Don't Let This Become You
    • Driving Tips
  • Organ Donor - Paying it Forward!
  • Pain Products Reviews (Sleep Number Bed & MORE!)Click to open the Pain Products Reviews (Sleep Number Bed & MORE!) menu
    • Aspen Lumbar Spine Brace
    • BioFreeze & ThermaCare
    • Deluxe Gopher II
    • Magnet Therapy-coming soon
    • My Pillow
    • Tiger Balm
    • Thermophore Moist Heating Pad
    • Zuna Discs
  • Pain Proofing Your Life!
  • Pain Proofing Your Home-Coming soon
  • Did You Know?Click to open the Did You Know? menu
    • Neck Muscles/Post-op Tips
    • Traveling In Pain Is A Pain!
  • Alternative MedicineClick to open the Alternative Medicine menu
    • Acupuncture/Acupressure
    • Ayurvedic Medicine-coming eventually!
    • Chiropractic Care
    • Colonic Hydrotherapy-coming eventually
    • Iridology-coming eventually
    • PhD's in Psychology
    • Reflexology-coming eventually
  • Rx'sClick to open the Rx's menu
    • Baclofen (Spinal Cord Rx)
    • Bystolic (Blood Pressure Beta-Blocker)
    • Gabapentin (for Sciatica & Neuropathy)
    • Lidoderm vs. Lidocaine Patches
    • Meloxicam (Highly effective Anti-Inflammatory but causes severe shortness of breath)
    • Neurontin Drug Warnings
    • Nucynta 50mg (BEST PAIN PILL 4 LEAST SIDE EFFECTS)
    • Skelaxin 800mg
    • Toradol Injections
  • DEA National Take Back Initiative
  • Western MedicineClick to open the Western Medicine menu
    • Attention Doctors
    • Anti-Herbs Doctors
    • Bad Physical & Massage Therapists
    • Companion Dx Pharmacogenomics Testing
    • Depression, Shame, Cymbalta, Success
    • Does Your Dr. (Dis)Respect You?
    • Dr. Fotini Chalkias (Cardio)
    • Dr. Kris Webb (Neurosurgeon)
    • (Everyone Has) 20 Seconds!
    • Fibromyalgia, The Other F Word
    • High Blood Pressure
    • I'm Not A Dentist, But...
    • Make Your Voicemail Patient Message Friendly!
    • Neuro vs. Ortho
    • Paranoid Docs vs. Prudent Docs
    • Pre-Op Tips 4 Easier Post-Op!
    • Sciatica, Neuropathy, Neuritis, & Neurontin
    • The Danger of A High Pain Tolerance
    • Think Like a (Good) Doctor! (Unhealthy Docs Article)
    • 10 Smart Tips...Great Medical Office Employee
    • 10 Simple Tips to Being A Great Patient!
  • Furry Children, Pain & Much More!Click to open the Furry Children, Pain & Much More! menu
    • Animal Rights/Abuse Prevention
    • Animal Rescue Site/ASPCA/Volunteer Tips
    • Dog Allergies & Sabadil
    • Espree Natural Organic Pet Shampoos & Conditioners
    • Helping Lost Pets
    • Pets, Kids & Pills That Kill
    • Rattlesnake Vaccines
    • Skunk Spray Your Pet?
    • Smile When It Hurts
    • 1-800-PetMeds

Magnesium Injections

 

I saw a new pain doc over the summer of 2014 and my BP was very high due to pain.  (162/100) 

 

I was still on the max dose of generic Lopressor (a.k.a. Metoprolol) then, for my hypertension.  When I had the kind of pain that I was having, that would result in such horrid for me readings, (my safe high BP goal is 130/80), I would also get severe shortness of breath, a racing heart and chest pains. 

 

I could barely speak a full sentence due to these symptoms. 

 

He suggested a 1 gram of Magnesium injection because it would help me to breathe better. 

 

Within just a few minutes, I was.

 

 

Thus, if you too wish to be as natural as possible in your respective health goals, be sure to alert your dr. to this fact and ask him/her if they have any safe alternatives to offer.

 

It's not necessarily a practical solution if you have to run to the doctors for it every time it is needed.  But if like me, you want to be healthy as possible, as naturally as possible, it's definitely worth investigating with your doc. 

 

If you are comfortable self-injecting, ask if this is permissible so you can buy the supplies and administer at home as directed. 

 

They let insulin dependent diabetics inject themselves; thus, I don't see why it couldn't be possible that this is a potential patient option. 

 

Remember, they may be your only dr. but you are not their only patient.  Be proactive and speak up about your wants and needs.  If they are feasible but your dr. doesn't meet them, find a dr. who will respect you and your reasonable requests. 

 

As with most medications and supplements, there are often more than one condition and/or symptom for which they are prescribed/taken. 


Below is a University of Michigan link about magnesium injections. 


Interestingly enough, it says that they may cause shortness of breath...just goes to show you that ultimately, you have to trust your own body's response and instincts to what does and does not, work for you. 


http://www.uofmhealth.org/health-library/d00468t1





Want to improve your quality of life across the board? 

Read my new e-book:

"God & The Many Things In The Bible That Surprised Me"

Click here for more info:

http://www.spinaltrapb2g.com/spirit_wellness_-_buy_god__the_many_book

 

Need healthy gifts for friends, family, colleagues or staff?

Click here:

http://www.spinaltrapb2g.com/niall_music__blissful_guided_medita

 

Holistic Life Coaching

If your quality of life is depleted by chronic pain and/or other conditions and numerous Rx's, then you need the support that Certified Holistic Life Coach Grace Kelly can provide! 

People who have not suffered

and endured all that goes with

chronic health conditions

have no clue how you feel,

but I do!

If you read my home page, you know that I have battled and beaten chronic pain, depression, anxiety and insomnia and being alive without living thanks to the numerous hideous side effects of 9 different Rx's with God, herbs and music meditation. 

Let my vast expertise and success help you get back 2 good too!  Click here:

http://www.spinaltrapb2g.com/holistic_life_coaching

Be Grateful, Be Well

Grace Kelly

Suffer from Depression?

Have Hypertension?

On a Beta Blocker Rx?

Metoprolol

vs.

Bystolic

For an in-depth discussion of Metoprolol, my formerly poorly managed high blood pressure, a TERRIFIC new BP Rx called "Bystolic" and chronic pain, click my cardio link here:

 

http://www.spinaltrapb2g.com/western_medicine/dr_fotini_chalkias_cardio

Copyright 2011-2018 Spinal Trap: Back 2 Good  All rights reserved.


Web Hosting by Yahoo

 

This website and its creator does not share nor sell email addresses.

 

This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to  diagnosis, treat or cure any health conditions. 

 

This site, nor its creator and author, Grace Kelly, other professionals and/or any affiliates, are liable in any capacity for any negative results a person may experience as a result of trying things that Grace discusses herein. Grace is not an M.D., an N.D., a pharmacist, or an herbalist, nor purports herself to be.  What she shares should not be misconstrued as medical advice. 


Always consult medical experts trained in the area of health in which you seek advice to ensure your best health.

 

Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.

 

This site assumes no responsibility for knowing when companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein.   If you have a valid issue with any referrals, please email the company and copy Grace on the email if you believe it necessary. 

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States

grace@spinaltrapB2G.com

Follow us:TwitterFacebook