LEARN ABOUT THE MANY SAFE,
NATURAL, LOW-COST,
FAST-ACTING, EFFECTIVE SOLUTIONS
THAT I USE FOR A REDUCTION OF AND IN SOME SITUATIONS, BETTER RELIEF OF:
disabling severe chronic pain
in my Cervical and Lumbar Spines and Shoulder,
anxiety, depression,
insomnia, spinal cord pain, muscle pain,
arthritis pain, a rotator cuff tear, bursitis,
brachial neuritis
& neuropathic pain such as sciatica!*
Like all who walk in these shoes,
I was alive without living
thanks to zero quality of life
from all of these chronic conditions** AND the
numerous side effects of prescription drugs commonly given for these deeply painful diagnoses.
Thanks to God, His herbs, and
music meditation,
I got Back 2 Good as naturally as I could by going herbal daily beginning in early 2012.
Doing so allowed me to eliminate 3 of my prescription drugs entirely and vastly reduce usage of the other 7!
What a health victory,
physically and spiritually!
Thanks to reading a Tyndale Life Application Study Bible (NLT) in 2015, I got Back 2 God to heal spiritually in a way that I had never been prior, because you can't know what you don't know; and until I finally knew Almighty God, Jesus Christ, and the Holy Spirit personally thanks to Dr. Charles Stanley (In Touch Ministries) and then reading the whole Bible,
I didn't realize that God had let me become physically disabled because I was already spiritually disabled.
If you are alive without living thanks to
any or all of these physically and/or spiritually disabling health conditions
& their mood and mind-altering Rx's,
I created Spinal Trap so that
YOU TOO CAN GET Back 2 Good!
Don't have a lot of money or
health insurance?
All the more reason to learn about the MANY COMMON LOW COST*
herbs, vitamins, and supplements!
Be Grateful, Be Well
Grace Kelly, God Coach, CHLC, CPLC
**Scroll down this page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.
Legal Liability Disclaimer Notice:
I am not a doctor of any kind, holistic or medical, or nurse. I am not an herbalist or pharmacist.
Thus, I am not giving anyone medical advice herein, and I make no claims nor promises that what I take cures or prevents any health conditions or diseases; I am simply sharing what our Almighty God has used to help me exponentially improve my overall quality of life thanks to vastly reducing my prescription drug usage, and even eliminating some of my ten different pain prescriptions entirely to get Back 2 Good as naturally as I could!
I do not sell any of the herbs, vitamins, or supplements that I have used with great success for these many life-ruining health conditions; thus, my only goal with creating STB2G is to help others reduce and eliminate physical pain and spiritual suffering, as naturally as possible, by sharing my safe results through many natural efforts.
Every reader hereby agrees to indemnify and hold me, Grace Kelly and any agents or representatives of mine harmless in perpetuity for any and all harm, foreseeable or otherwise, that they may incur as a result of trying anything that I share.
Further, every reader agrees to bear the onus of doing their due diligence to check with their doctor(s), pharmacist, and anyone else as applicable to their healthcare needs to ensure that there are no contraindications for their specific health status before trying any of the things that I share with gratitude for their immeasurable blessings by God.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace
In 2011, when I was in the midst of a year long moderate to severe pain flare up, and underwent 5 out-pt pain control procedures, I began getting Toradol injections in 30mg doses.
Toradol is a super strong anti-inflammatory (NSAID) that does come in pill form
but I don't tolerate it well in that capacity.
Also, the injection (when given properly),
is so fast working that it will take me out of a severe
level 10 pain flare up within 5 minutes.
When you are in such pain that you don't even have to move, to hurt badly, that expedited relief is essential!
My pain doc told me that due to how harsh toradol injections are on the kidneys, he would not want me to have more than 3 or 4 in a one year period. Thus, what I have begun doing is faxing him a copy of my annual labs done by my PCP to show that my kidney numbers are WNL. (Within normal limits)
I got 3 that year. Then January 2012 came along and my broken foot and my getting fed up with pain ruling my life; thus, the impetus to do my research that resulted in me successfully reducing and/or eliminating my numerous pain Rx's as the rule. (See HERBS main page for details.)
I am thrilled to say that thanks to
going herbal so successfully,
I got through 2012
with only 1 Toradol injection
and it wasn't until December!
WHAT A HEALTH VICTORY!!!
I got 3 in 2013 and saw a different doctor who recommended upping my dose to 60mg; I have continued to get the higher dose as the rule.
I got one in April 2014 but it was clear within one hour of getting it that it had not been administered properly because I still hurt badly and unlike ever before, there was severe bruising and mild bleeding from the injection site. On this note:
Attention Practice Managers:
I know that practice makes perfect
and we are all new sometime,
but when a patient is in a pain flare up so great
that every movement induces pain and
JUST GETTING SHOWERED AND TO THE OFFICE
is a challenge, PLEASE, MAKE SURE that
your staff is competent enough to give injections!
Due to the extensive and severe damage in my spine and to a lesser extent, my shoulder, I still have to resort to Toradol injections when my natural methods failed to keep me out of a severe flare up.
I don't mind though because my numerous Rx's fail
to keep me out of severe pain flare ups too!
Which just goes to support why chronic pain people
truly should give every
(safe for them) herb, a valid try!
I say valid because I've met so many delusional people who try a supplement one time or for a few days and then say, "It doesn't work!"
Newsflash!
Holy Basil is the only herb I and Magnesium Malate
the only supplement that I have tried that produce
noticeable, positive results on day one!
EVEN PRESCRIPTION ANTI-INFLAMMATORIES
& PAIN PILLS need time to get into your system
to give you relief!
AND, there are NO guarantees that they will!
Just as there are no guarantees
that surgeries will work!
Thus, doesn't it just make total sense
to take safe, common herbs
that have been used successfully by millions all over the world,
for thousands of years?
Look people, I am not the real genius here. God created these herbs for us long before He let man gave us pharmaceuticals! Wise men/women before me discovered their specific, respective, and immeasurably beneficial uses.
I simply have researched their data and tried herbs for myself, realized how effective they are and share my phenomenal results via Spinal Trap to educate and motivate you to do the same to get yourself back 2 good, naturally!
Unless I do something to flare my pain up, a Toradol injection can and has lasted me 3 months on average. Due to my numerous areas of extensive damage, a toradol injection does not mean that I won't still get pain flare ups in other areas.
For instance, I had a severe neck/shoulder pain flare up that needed a Toradol injection and I got one on 9/15/14. The relief was almost immediate.
However, just one week later, my L-Spine pain became so flared that I couldn't even find relief right now from standing or lying down; two positions which normally are comfortable.
Thus, although the Toradol did its job to rid my pain flare up for which I got it, it was not able to prevent a new pain flare up.
I want to be sure that I help people in every way with my vast experience/knowledge gained from living with chronic pain these last 10+ years.
One of the most important things I can convey to you, is the need for you to have reasonable expectations and, gratitude for what works, even if/when it doesn't last.
Living with chronic pain is ineffably frustrating; but after more than 10 years, I have finally learned to be grateful for any and all relief that I get, no matter how brief.
Obviously, the goal is always full relief, permanently; but when you have extensive damage and/or progressively degrading conditions, you have to set your expectations accordingly.
Plus, ironically, getting frustrated means tensing up my muscles and due to the all encompassing damage in my neck, this equals pain! So the smart and healthy choice is to be as accepting as possible so that I don't exacerbate my own pain.
It's another reason that I've learned both to greatly reduce letting other people have the power to irritate me and take my energy as well as if I do get angry, to let it go much faster.
To learn more about Toradol, click this link here and ask your dr. if it is a safe and viable option for your chronic pain relief!
http://www.drugs.com/toradol.html
Speaking Up To Medical Staff To Keep One Pain Solution From Inducing Other Pain!
The very first time I got a Toradol injection, the young lady adminstering it (a P.A. or Nurse Practitioner) did so in my R hip/buttocks area.
She told me that I had to stay for 5 minutes to see how I'd react; thus, I paid attention to the time. The pain relief in my neck/shoulder was almost immediate, I was thrilled!
Then, almost as immediate, was the fact that my sciatica pain came out of nowhere down my right leg! Needless to say, it was very frustrating.
Thus, the next time I went in for this same injection, I told them what happened after the first one and that I didn't want it in that area again.
The P.A. or N.P. goes "Okay, I'll do it in your left hip/buttock area."
I looked at her and said "No you won't, I get sciatica bilaterally; thus, it makes NO SENSE to do it on that side and set off the same issue. I'm here for pain relief, not to relieve one pain, only to induce another!"
She was young and gave me a deer in the headlights look; then said for me to wait a minute while she excused herself.
I knew what that meant. It meant that her training is doing it in the hip/buttock so she had to get clearance to respect my wishes.
She did, and she put it in my right upper shoulder as I had said needed to be the case. Et voila! SUCCESS!
Almost instant pain relief without inducing other pain!
I have to stand firm on this topic EVERY SINGLE TIME I go anywhere for a Toradol injection.
And I do.
I always get it in my RIGHT SHOULDER as I should based upon my sound, logical reasoning.
The bottom line is that although I am not a trained, licensed clinician, I do know my body better than any of them; and I refuse to let "this is the way I was trained" mentality interfere with my ability to enjoy much needed pain relief without, inducing other PREVENTABLE pain flare ups.
Just because medical staff is trained a certain way DOES NOT MEAN that there is not another acceptable way to achieve the health goal.
Sometimes, depending on the situation, there may not be; however, when there is, ask for it and when necessary, demand it.
If you find yourself in this, or a similar situation, PLEASE assert yourself and your rights for reasonable care requests such as this.
Be Grateful, Be Well
Grace Kelly, CHLC, CPLC
Copyright 2011-2018 Spinal Trap: Back 2 Good All rights reserved.
This website and its creator does not share nor sell email addresses.
This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to diagnosis, treat, cure or prevent any health conditions.
This site, nor its creator and author, Grace Kelly, other professionals referenced or recommended, and/or any affiliates, are liable in any capacity whatsoever in perpetuity for any negative results a person may experience as a result of trying things that Grace Kelly discusses herein. Grace Kelly is not an medical doctor, a naturopath, a nurse, a pharmacist, or an herbalist, nor purports herself to be. What she shares should not be misconstrued as medical advice.
Always consult medical experts trained and currently licensed in the areas of health in which you seek advice to ensure your best health.
Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.
This site assumes no responsibility for knowing when sites or companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace