Spinal Trap:

Back 2 Good

Safe, natural,

fast-acting & effective solutions

for the relief of:

chronic pain,

anxiety, depression,

insomnia, muscle pain,

arthritis pain, bursitis, brachial neuritis

& neuropathic pain such as sciatica!

Like all who walk in these shoes,

I was alive without living

thanks to zero quality of life

from all of these chronic conditions* AND the

numerous side effects of prescription drugs commonly given for these diagnoses.

Thanks to God, herbs & music meditation,

I got Back 2 Good naturally.

If you are alive without living thanks to

any or all of these conditions

& their mood and mind-altering Rx's,

I created Spinal Trap so that

YOU TOO CAN GET Back 2 Good!

Don't have a lot of money or

health insurance?

All the more reason to learn about the MANY COMMON LOW COST

vitamins, herbs and supplements!

Be Grateful, Be Well

Grace Kelly, God Coach, CHLC, CPLC

*Scroll down the page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States
grace@spinaltrapB2G.com

Garlic

Nature's Anti-bacterial, Anti-viral & More!

In the United States, we are programmed from birth to go to the doctors. Got a cough? Sneezing? Better run and get an Rx for antibiotics. I know, because I used to be like that.

In reality, depending upon the issue, running to the doc's should be the last choice because we have people today who overtake antibiotics and as a result, become resistant to their benefits.

Come on people! This means that if and when you ever truly need them for what could be a life or death emergency, you may have an immunity that costs you your life. That's absurd!

Especially when garlic is an anti-bacterial, an anti-viral and has many, many, MANY other wonderful preventive/healing properties to help the human body.

Prior to discovering its immense value, I used to get strep, the flu, upper respiratory infections, etc...every year, and often, twice a year.

Spring of 2001 I got an upper respiratory infection for which I was given about 4 different Rx's. The suppression of symptoms by the Medrol dose pack, actually made me feel worse, than the symptoms themselves!

After this illness, I was told to eat fresh garlic and/or take a garlic supplement and I'd just not get sick. Et voila, it was true!

I could be around anyone hacking, coughing, spitting, sneezing and I'd load up on garlic; at most, IF I even got any symptoms, they were mild and gone in 24 hours or less. Stupidly, I let myself run out of garlic and ended up with my first flu in almost 12 years, in 2013. I hadn't missed that misery!

TWELVE YEARS.

12!

When is the last time that YOU went

12 years without a cold, strep throat,

the flu, or an upper respiratory infection?

If "never" is your answer, then I strongly recommend you get on fresh garlic and buy "Nature Made" brand garlic supplement. (See below)

When I am around anyone sick,

I take one of these supplements every 4 hours

(while awake) to boost immunity and it works!

Or if something is going around,

I still do this since sick people can spread germs

by touching door handles, gas pumps, etc...

For the record, when I finally got my first flu in 12 years,

I bought two heads of garlic and followed my recipe below.

I felt better, faster, than friends who went to the doctor's and got various Rx's!

I've tried other brands but Nature Made is the best.

This flu made me discover that despite not being on Rx's as the rule anymore, I had been for so long that OTC night time cough syrup no longer actually made me sleep.

Fresh Garlic Recipe:

Buy:

A loaf of fresh French or Italian Bread

Land O' Lakes Butter

Head of garlic

Peel 4 cloves (if small, do 6)

Slice into thick slices

Throw a couple tablespoons of Land O' Lakes butter in a skillet and put on medium high heat.

Throw garlic in and STIR constantly for NO MORE than 1.5 minutes.

(I read a lomg time ago that you kill the healing properties the more you cook it; I recently had an herbalist say that isn't true. As with all conflicting opinions, I try everything and then do what works best for me.)

Pour the butter and garlic on your fresh baked bread.

It will burn the hell out of your mouth but the bread will coat your stomach so that it doesn't burn.

Even if you are already symptomatic, you will reduce your symptoms by 90% in less than 24 hours!

And yes, you will have garlic breath! But it's worth it!

EVERY SINGLE PERSON that I have given this recipe to for this purpose, that was already sick, has let me know that in 24 hours or less, they felt unbelievably better!

P.S. All fresh baked bread has a very short shelf life so to get your loaf of bread to last as long as possible, keep it in its bakery bag and then put that bag into a plastic bag, squeeze out all air and tie it shut.

You can get about 4-5 days out of it like that. When it starts to get tasteless, either make french toast, garlic toast or croutons out of it!

Nature Made Brand Garlic Supplement: The ONLY ONE I recommend!

Here is a picture of the brand I use/recommend. I have to tell you, it never ceases to amaze me when people ask me "Will it give me garlic breath?"

WHO CARES!

When you are sick and full of bacteria or a virus, your breath isn't exactly sweet like candy...

People would rather you pass garlic breath than contagions!

I take one in the evening with my blood pressure pill and if I am around anyone who is clearly sick or I begin to feel like I am getting symptoms, I take 1 every 4 hours while awake et voila!

I never get sick.

If you are going to fly anywhere, I highly recommend that you "garlic up" to build your immunity since airplanes are giant testtubes of germs and bacteria from all around the world...meaning when I am going to fly, I garlic up the same as when around anyone sick, 1 Nature Made brand Garlic Tablet every 4 hours while awake. Do what you believe is safe that works for you.

Garlic works because has oodles of health benefits.

In my "The Little Herb Encyclopedia" by Dr. Jack Ritchason it lists it as an anti-bacterial, anti-biotic, anti-viral (see why I never get sick?) and MUCH MORE!

A picture of this book can be found on this STB2G page:

http://www.spinaltrapb2g.com/recommended_reading

Do a little research and reading with the links below to learn more or better yet, buy Dr. Ritchason's Encyclopedia. (I don't sell any books other than my own on this website.)

The best deals I've found on this brand is at Sam's Club or when CVS & Walgreen's run a BOGO or when you order from Pure Formulas (PF).

Use my (PF) referral link below for a special discount and enjoy free shipping and fast service!

Please note that this link "times out" so try use it when you have time to shop and submit order in your first click because PF rewards is not at all referral loyal...

Also, you do not have to register your email to use it but if you take a minute to do so, you will earn a lot more shopping dollar credits to save even more money!

http://www.pureformulas.com/rewards-intro?refCode=ZJNYZXS

This is my STB2G Pure Formulas Review page:

http://www.spinaltrapb2g.com/pure_formulas_review

Just like prescriptions have "off-label*" uses and many times, multiple known and varied uses, the data on herbs is also vast and varied.

*Off-label means prescription medications are being used to treat conditions that the drugs were not formally approved to treat by the FDA. It is both legal and common.

Thus I like to read more than one site's data to try and learn the multiple uses attributed to each.

http://www.herbwisdom.com/herb-garlic.html

http://ayurveda-foryou.com/health_articles/garlic_benefits.html

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This website and its creator does not share nor sell email addresses.

This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to diagnosis, treat or cure any health conditions.

This site, nor its creator and author, Grace Kelly, other professionals and/or any affiliates, are liable in any capacity for any negative results a person may experience as a result of trying things that Grace discusses herein. Grace is not an M.D., an N.D., a pharmacist, or an herbalist, nor purports herself to be. What she shares should not be misconstrued as medical advice.

Always consult medical experts trained in the area of health in which you seek advice to ensure your best health.

Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.

This site assumes no responsibility for knowing when companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein. If you have a valid issue with any referrals, please email the company and copy Grace on the email if you believe it necessary.

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States
grace@spinaltrapB2G.com