Spinal Trap:

Back 2 Good

Safe, natural,

fast-acting & effective solutions

for the relief of:

chronic pain,

anxiety, depression,

insomnia, muscle pain,

arthritis pain, bursitis, brachial neuritis

& neuropathic pain such as sciatica!

Like all who walk in these shoes,

I was alive without living

thanks to zero quality of life

from all of these chronic conditions* AND the

numerous side effects of prescription drugs commonly given for these diagnoses.

Thanks to God, herbs & music meditation,

I got Back 2 Good naturally.

If you are alive without living thanks to

any or all of these conditions

& their mood and mind-altering Rx's,

I created Spinal Trap so that

YOU TOO CAN GET Back 2 Good!

Don't have a lot of money or

health insurance?

All the more reason to learn about the MANY COMMON LOW COST

vitamins, herbs and supplements!

Be Grateful, Be Well

Grace Kelly, God Coach, CHLC, CPLC

*Scroll down the page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States
grace@spinaltrapB2G.com

Be Grateful, Be Well!

Adopt an Attitude of Gratitude!

Be Grateful, Be Well!

You can't be well, when you are ungrateful.

If you don't get that, let me say that it is like

trying to keep your eyes open when you sneeze, impossible.

In my experience, (both personally and professionally),

I have found that

ungrateful people are often any and/or all

of these terrible and ungodly traits:

demanding, selfish, mean/cruel,

judgmental, insecure, jealous,

hypocritical, hateful, negative,

narcissistic, delusional, fearful,

hypochondriacs, passive-aggressive,

trouble makers, drama kings and queens.

They also spend more time making excuses about why

their life isn't working than they do making sensible

efforts that lead to real progress.

Now, do these qualities describe

someone who is well?

Again, (learn to) be grateful,

and by default, you will be well.

Be Grateful

Be grateful for every little thing, not just the big things

because life has far more small moments than big.

Be grateful for fresh air and clean water.

Be Grateful for the love of those you cherish.

Be Grateful for the rain, the sun, the moon and the stars.

Be Grateful for the endless array of beautiful flowers and plants.

Be Grateful for the loyalty and love of dogs and all precious pets.

Be Grateful for good food and even more so for good friends.

Be Grateful for beautiful songs that make you feel love.

Be Grateful for rainbows that are a promise from God.

Be Grateful for God who always keeps His promises.

Even Be Grateful for the slow poke who got in front of you

and slowed you down, they may have just saved your life.

Most of all, Be Grateful for good health.

Grace Kelly, God Coach, CHLC, CPLC

To read BIble verses about gratitude, click this OpenBIble.com link:

https://www.openbible.info/topics/gratitude

Click this OpenBible.com link to read verses about haters and if any of them describe you, (and we're all in their somewhere) SEEK GOD:

https://www.openbible.info/topics/haters

If you would like Bible-based holistic life coaching,

please click this link for more details, pricing or to book a session.

http://www.spinaltrapb2g.com/holistic_life_coaching

If you would like holistic life coaching but can't afford it at this time,

please check out my Bible-based life coach e-book: (Coming Aug 2018)

"God & The Many Things In The Bible That Surprised Me"

It is intentionally priced low at only $5.55 to allow it

to be as affordable as possible to help as many as possible.

http://www.spinaltrapb2g.com/spirit_wellness_-_buy_god__the_many_book

Max Lucado

I love Max Lucado's story in the link below.

I know of him because I was gifted his book "Grace For The Moment" several years ago. (Pictured below)

I've read it and referenced it so many times, that its spine is as messed up as mine...nothing funny about pain and injury; but to laugh about anything is always far healthier than self-pity.

Interestingly, as I grow and learn from all that my injuries and chronic pain have challenged me with for over 10 years now, I recently realized that the passages from this book that used to be my most helpful during the early years in which I was on multiple Rx's as the rule, and had no peace by default, have changed, as I have changed and grown in my faith.

http://www.faithgateway.com/attitude-gratitude/

http://maxlucado.com/

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This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to diagnosis, treat or cure any health conditions.

This site, nor its creator and author, Grace Kelly, other professionals and/or any affiliates, are liable in any capacity for any negative results a person may experience as a result of trying things that Grace discusses herein. Grace is not an M.D., an N.D., a pharmacist, or an herbalist, nor purports herself to be. What she shares should not be misconstrued as medical advice.

Always consult medical experts trained in the area of health in which you seek advice to ensure your best health.

Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.

This site assumes no responsibility for knowing when companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein. If you have a valid issue with any referrals, please email the company and copy Grace on the email if you believe it necessary.

Spinal Trap: Back 2 Good
PO Box 201747
Austin, TX 78720-1747
United States
grace@spinaltrapB2G.com