Spinal Trap:

Back 2 Good

 

            LEARN ABOUT SAFE, NATURAL,               LOW-COST*,

FAST-ACTING AND EFFECTIVE SOLUTIONS

FOR THE RELIEF OF:

disabling severe chronic pain,

 anxiety, depression,

insomnia, spinal cord pain, muscle pain,

arthritis pain, bursitis, brachial neuritis

& neuropathic pain such as sciatica!

 

Like all who walk in these shoes,

I was alive without living

thanks to zero quality of life

from all of these chronic conditions** AND the

numerous side effects of prescription drugs commonly given for these diagnoses.

 

Thanks to God, His herbs, and

music meditation,

I got Back 2 Good naturally.

 

If you are alive without living thanks to

any or all of these conditions

& their mood and mind-altering Rx's,

I created Spinal Trap so that

YOU TOO CAN GET Back 2 Good!

 

Don't have a lot of money or

health insurance?

 

All the more reason to learn about the MANY COMMON LOW COST*

vitamins, herbs, and supplements!

 

*Please note, I don't sell any of the herbs, vitamins, or supplements that I recommend for these many life-ruining conditions; but I do provide links for the sites from which I buy.  Many have referral rewards so if it's your first time ordering from a site, please be sure to use my links so that you may enjoy a discount off of your first order!

 

Be Grateful, Be Well 

Grace Kelly, God Coach, CHLC, CPLC

 

**Scroll down this page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.

Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States

grace@spinaltrapB2G.com

Follow us:TwitterFacebook

  • HomeClick to open the Home menu
    • Get Fed Up & Inspired, Please!
    • Spinal Trap Definitions
    • Spinal Trap Goals
    • Testimonials
  • "GOD & The Many Things In The Bible That Surprised Me" BUY E-BOOK HERE
  • BOOK LINKS
  • BLISSFUL Guided Music Meditation FREE SAMPLES
  • 10 Professional Life Coach Tips to Improve Workplace Health
  • Recommended Reading
  • Reverse Thinking
  • Spinal Trap B2G The Book
  • GodClick to open the God menu
    • Able2Love
    • Angels - coming eventually
    • Anger
    • Be Grateful, Be Well!
    • Feng Shui: Superstitions or Common Sense?
    • Getting to Heaven Planner
    • God Luck!
    • Prayers
    • Sedona-A Healing Destination
    • St. Jude Prayer & Jesus Candle
    • Suicide Prevention
    • The Art of Healing
    • UPLIFTING Songs
  • Herbs Warning & Disclaimer
  • HERBS (Getting Started, Turm/Brom & Holy Basil)Click to open the HERBS (Getting Started, Turm/Brom & Holy Basil) menu
    • Cayenne & Recipes
    • Garlic & Recipe
    • Ginkgo Biloba 24% Extract
    • Rhodiola
    • Valerian Root vs. Rx's
  • Supplements (L-Lysine & More!)Click to open the Supplements (L-Lysine & More!) menu
    • Alpha Lipoic Acid 4 Neuropathy
    • Bromelain 4 Effectiveness!
    • Chromium Picolinate 4 Blood Sugar
    • Collagen 4 Degen Disc Disease
    • CoQ10
    • Cranberry Fruit 4 Kidney Stones PREVENTION!
    • L-Proline 4 DDD
    • Liquid Hyaluronic Acid 4 DDD
    • Magnesium Injections
    • Magnesium MALATE
    • Melatonin - Coming Eventually!
    • Niacin 4 Cholesterol - Coming Someday!
    • Norwegian Sea Kelp - Coming Soon!
    • Phosphatidylserine (Brain)
    • Pregnenolone 4 Peri-Menopause
  • Vitamins B & D
  • Harvey Levin Interviews Herbs Case Judge Milian
  • Online Supplement Providers
  • SELF-HELP Healing ModalitiesClick to open the SELF-HELP Healing Modalities menu
    • Acne, Kelp, & Thyroid
    • Anger Management
    • Apple Cider Vinegar
    • Aromatherapy - coming eventually!
    • B Energetic!
    • Bimini (The Healing Hole)
    • The Psychology of Colors
    • Crack in a Cup!
    • Constipation-The Poopless Truth!
    • Dark Chocolate!
    • Dreams
    • Fungal Toenails-Don't Worry, No Pictures!
    • Herbs, Pain, Anxiety & Depression
    • Laughing Matters
    • Obesity & Pain
    • Volunteer!
  • Niall Music & Blissful Guided Meditation
  • 5 Ways to BEAT INSOMNIA Naturally!
  • Injury PreventionClick to open the Injury Prevention menu
    • Christine Yager, Texas A&M
    • Don't Let This Become You
    • Driving Tips
  • Organ Donor - Paying it Forward!
  • Pain Products Reviews (Sleep Number Bed & MORE!)Click to open the Pain Products Reviews (Sleep Number Bed & MORE!) menu
    • Aspen Lumbar Spine Brace
    • BioFreeze & ThermaCare
    • Deluxe Gopher II
    • Magnet Therapy-coming soon
    • My Pillow
    • Tiger Balm
    • Thermophore Moist Heating Pad
    • Zuna Discs
  • Pain Proofing Your Life!
  • Pain Proofing Your Home-Coming soon
  • Did You Know?Click to open the Did You Know? menu
    • Neck Muscles/Post-op Tips
    • Traveling In Pain Is A Pain!
  • Alternative MedicineClick to open the Alternative Medicine menu
    • Acupuncture/Acupressure
    • Ayurvedic Medicine-coming eventually!
    • Chiropractic Care
    • Colonic Hydrotherapy-coming eventually
    • Iridology-coming eventually
    • PhD's in Psychology
    • Reflexology-coming eventually
  • Rx'sClick to open the Rx's menu
    • Baclofen (Spinal Cord Rx)
    • Bystolic (Blood Pressure Beta-Blocker)
    • Gabapentin (for Sciatica & Neuropathy)
    • Lidoderm vs. Lidocaine Patches
    • Meloxicam (Highly effective Anti-Inflammatory but causes severe shortness of breath)
    • Neurontin Drug Warnings
    • Nucynta 50mg (BEST PAIN PILL 4 LEAST SIDE EFFECTS)
    • Skelaxin 800mg
    • Toradol Injections
  • DEA National Take Back Initiative
  • Western MedicineClick to open the Western Medicine menu
    • Attention Doctors
    • Anti-Herbs Doctors
    • Bad Physical & Massage Therapists
    • Companion Dx Pharmacogenomics Testing
    • Depression, Shame, Cymbalta, Success
    • Does Your Dr. (Dis)Respect You?
    • High Blood Pressure and Pain
    • Dr. Kris Webb (Neurosurgeon)
    • (Everyone Has) 20 Seconds!
    • Fibromyalgia, The Other F Word
    • High Blood Pressure
    • I'm Not A Dentist, But...
    • Make Your Voicemail Patient Message Friendly!
    • Neuro vs. Ortho
    • Paranoid Docs vs. Prudent Docs
    • Pre-Op Tips 4 Easier Post-Op!
    • Sciatica, Neuropathy, Neuritis, & Neurontin
    • The Danger of A High Pain Tolerance
    • Think Like a (Good) Doctor! (Unhealthy Docs Article)
    • 10 Smart Tips...Medical Office Employee
    • 10 Simple Tips to Being A Great Patient!
  • Furry Children, Pain & Much More!Click to open the Furry Children, Pain & Much More! menu
    • Animal Rights/Abuse Prevention
    • Animal Rescue Site/ASPCA/Volunteer Tips
    • Dog Allergies & Sabadil
    • Espree Natural Organic Pet Shampoos & Conditioners
    • Helping Lost Pets
    • Pets, Kids & Pills That Kill
    • Rattlesnake Vaccines
    • Skunk Spray Your Pet?
    • Smile When It Hurts
    • 1-800-PetMeds

Smile, Even When It Hurts

 

 

This beautiful Eskie baby of mine was named "Gypsy" by Adopt A Rescue Pet; the rescue group from whom I adopted her. 

 

She was already 8-10 years old and had bilateral burst retinas which meant decreased vision.  Having worked for eye docs and surgeons I had a lot of extra love and compassion for visual challenges and I knew she was mine immediately.

 

I only had her for 7 months because she had to be put down on Christmas Day due to an inoperable bladder tumor. 

 

It wasn't known that she had one when I rescued her.  She started leaking urine and I took her to the vet's and got her on Proin but not having a dog with this issue before, I didn't realize it was a symptom of something far more sinister than some weak kegel muscles as had originally been diagnosed.

 

Instead of focusing on the tumor and its pain that she had to be in, I wish to focus on the lesson Gypsy taught; and that was, to smile even when it hurts.  I must admit, it took me far too long to get there when battling my own pain issues; but I eventually did and I am grateful.

 

Life can be unimaginably tough and smiling even tougher.  But as I found out when I finally tried it, on the days that I felt bad and forced myself to smile, it eventually wasn't forced and I would feel better mentally and emotionally. 

 

Interestingly, smiling didn't necessarily always improve my physical pain; but getting upset about it,

guaranteed worsening it. 


Hmm, what does that tell you about the intrinsic mind, body, spirit connection?

A LOT! 

 

So take a lesson from one of God's best gifts to us and smile, even when it hurts.  If you truly can't, try making a list of things for which you can at least be grateful.  I promise if you switch your focus to gratitude, you will still feel better. 

 

Be Grateful, Be Well

Grace Kelly, CHLC, CPLC





 

If you've never had or been around American Eskimos, you don't realize how utterly beautiful they are and how great their smiles are! 

They are also known as "heart bandits" because they steal your heart! 

Very true!

Gypsy is the only Eskie I had who has the tear stains.  Please know they are completely avoidable with very little but daily effort.

Every morning when I wake up, the first thing I do is wipe the eyes of my current rescue eskie "Scottie". 

That's it.

As you can see,

he has no tear stains.

Rescues are so overwhelmed by people who toss pets aside like shoes they no longer want that they just don't have the time to stay on top of such things.

If your pet has tear stains with crusting, use a clean washcloth or simply fold up a paper towel and run it under very warm water and then lay it on the crust to let it soften and then wipe gently back and forth until the matter falls off or you can easily wipe it off with your finger.

If you love animals, please volunteer at your local shelter.

  There are many needs to be filled and animals to love!

For more more information on setting yourself up for a successful experience, click this page:

http://www.spinaltrapb2g.com/self-help_healing_modalities/volunteer 



Copyright 2011-2018 Spinal Trap: Back 2 Good  All rights reserved.


Web Hosting by Yahoo

 

This website and its creator does not share nor sell email addresses.

 

This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to  diagnosis, treat or cure any health conditions. 

 

This site, nor its creator and author, Grace Kelly, other professionals and/or any affiliates, are liable in any capacity for any negative results a person may experience as a result of trying things that Grace discusses herein. Grace is not an M.D., an N.D., a pharmacist, or an herbalist, nor purports herself to be.  What she shares should not be misconstrued as medical advice. 


Always consult medical experts trained in the area of health in which you seek advice to ensure your best health.

 

Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.

 

This site assumes no responsibility for knowing when companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein.   If you have a valid issue with any referrals, please email the company and copy Grace on the email if you believe it necessary. 

Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States

grace@spinaltrapB2G.com

Follow us:TwitterFacebook