LEARN ABOUT THE MANY SAFE,
NATURAL, LOW-COST,
FAST-ACTING, EFFECTIVE SOLUTIONS
THAT I USE FOR A REDUCTION OF AND IN SOME SITUATIONS, BETTER RELIEF OF:
disabling severe chronic pain
in my Cervical and Lumbar Spines and Shoulder,
anxiety, depression,
insomnia, spinal cord pain, muscle pain,
arthritis pain, a rotator cuff tear, bursitis,
brachial neuritis
& neuropathic pain such as sciatica!*
Like all who walk in these shoes,
I was alive without living
thanks to zero quality of life
from all of these chronic conditions** AND the
numerous side effects of prescription drugs commonly given for these deeply painful diagnoses.
Thanks to God, His herbs, and
music meditation,
I got Back 2 Good as naturally as I could by going herbal daily beginning in early 2012.
Doing so allowed me to eliminate 3 of my prescription drugs entirely and vastly reduce usage of the other 7!
What a health victory,
physically and spiritually!
Thanks to reading a Tyndale Life Application Study Bible (NLT) in 2015, I got Back 2 God to heal spiritually in a way that I had never been prior, because you can't know what you don't know; and until I finally knew Almighty God, Jesus Christ, and the Holy Spirit personally thanks to Dr. Charles Stanley (In Touch Ministries) and then reading the whole Bible,
I didn't realize that God had let me become physically disabled because I was already spiritually disabled.
If you are alive without living thanks to
any or all of these physically and/or spiritually disabling health conditions
& their mood and mind-altering Rx's,
I created Spinal Trap so that
YOU TOO CAN GET Back 2 Good!
Don't have a lot of money or
health insurance?
All the more reason to learn about the MANY COMMON LOW COST*
herbs, vitamins, and supplements!
Be Grateful, Be Well
Grace Kelly, God Coach, CHLC, CPLC
**Scroll down this page to see a list of my numerous spinal/shoulder diagnoses from my MRI reports.
Legal Liability Disclaimer Notice:
I am not a doctor of any kind, holistic or medical, or nurse. I am not an herbalist or pharmacist.
Thus, I am not giving anyone medical advice herein, and I make no claims nor promises that what I take cures or prevents any health conditions or diseases; I am simply sharing what our Almighty God has used to help me exponentially improve my overall quality of life thanks to vastly reducing my prescription drug usage, and even eliminating some of my ten different pain prescriptions entirely to get Back 2 Good as naturally as I could!
I do not sell any of the herbs, vitamins, or supplements that I have used with great success for these many life-ruining health conditions; thus, my only goal with creating STB2G is to help others reduce and eliminate physical pain and spiritual suffering, as naturally as possible, by sharing my safe results through many natural efforts.
Every reader hereby agrees to indemnify and hold me, Grace Kelly and any agents or representatives of mine harmless in perpetuity for any and all harm, foreseeable or otherwise, that they may incur as a result of trying anything that I share.
Further, every reader agrees to bear the onus of doing their due diligence to check with their doctor(s), pharmacist, and anyone else as applicable to their healthcare needs to ensure that there are no contraindications for their specific health status before trying any of the things that I share with gratitude for their immeasurable blessings by God.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace
I have always supported this natural healthcare modality. Spinal manipulations to realign me as well as manual traction were super at relieving my pain!
Once I had my neck fused however, I stopped chiro manipulations because my range of motion is limited as a result of the titanium plates and screws and if I go past a certain point, I end up in excruciating pain.
As with any profession, you have your top notch caring professionals and then you have the ones that make you wonder if they really graduated from the higher education institutions displayed on their walls or if they simply got creative on the internet and committed fraud! (See box below for my experience with a fraudulent doc.)
In today's world, it has become common for many chiro offices to offer acupuncture. As a person who has always hated needles, I can tell you that it's truly not as bad as I thought it would be.
I still remember my first ear piercing. The needle went in the first lobe and I let out a scream more piercing than the needle...I took off running and crying around the large jewelry counter at the department store.
I had to be caught and held down to finish the other. (I'm still like that today! :) Thus, believe me when I tell you, it was only when my desperation for pain relief outweighed my fear, that I sought this service from a chiropractor.
Conversely, I have no issues with sticking others with a needle. (Better you than me!)
I give my dogs their annual vaccinations and have given dogs that I have baby-sat, insulin shots. Go figure.
The chiro who did acupuncture on me for the first time, and then dozens thereafter, told me that he'd sustained a neck injury similar to mine in the war and it is what led him to a career in chiro and healing others.
I was sorry to hear it given what I'd suffered, but simultaneously glad and relieved to have a provider who TRULY understood my pain challenges first hand vs. only from a theory perspective.
ASK your doctors what their worst pain is and how long it lasted; you will find that most treating it, only do so from a position of theory, not innate, personal experience.
And as we all know, real life experience beats theory every time, and can only benefit you!
If you can find a dr. or professional who actually has
walked in your shoes, go to them!
It took dozens and dozens of visits, but that chiro got me back to my best level of functioning that I'd been at since before my first severe life-altering injury that left me with chronic pain.
His stupendous results in managing my pain with chiro and acu lasted one year, until re-injured and I got new damage.
Unfortunately, once you have a moderately or severely injured area, especially in the spine, it's predisposed to being more easily injured in the future.
I have been fortunate to see far more good chiro's than bad, but I did have a couple of doozy experiences with bad ones that I share to help you avoid the wasted time, energy, money, and potential to be made worse by quacks!
Major Red Flag That A Chiropractor is a Quack
Pain is personal and subjective and how someone's body recovers and heals from multiple types of traumatic injuries, is very unpredictable, as any good doctor will tell you.
The first time I sustained a serious spinal injury for which I was given approval by the insurance company to pick a chiropractor to see, I opened the yellow pages, et voila, I picked a guy.
At my very first appointment, he gave me a one page sheet that said I would need to be seen multiple times a week, on a tapering schedule, over the next several weeks.
Now, it's not that someone with a serious injury doesn't need to be seen more at the beginning.
That actually makes sense.
It's not that a person won't have their appointment frequency reduced with progress.
That too, makes complete sense.
What I realized in hindsight is that even as a doctor, he had no way, doctor, of knowing, how many weeks of appointments and how many appointments in those weeks, would be necessary and appropriate, for my body.
I thought the sheet odd when he gave it to me; but back then, I was still under the wrongful impression that I had no right to ever dare question my doctors because they were after all, the doctor, and whatever they said, was law.
Thus, I showed up as ordered by him and can't recall all of these years later how many visits I had, but I believe it was 2-3 weeks into the process when I got a phone call from the insurance company stating that the doc I'd chosen, (that they approved mind you!) had his license suspended and was wanted in some country for practicing without it!
And if I continued any care after that call, it would be out of my pocket.
Apparently, they contacted him too because when I called to say I wouldn't be returning, his phone was disconnected...True story.
Here's the deal, when a person is in pain, they are desperate for relief.
By default of that fact alone, they won't necessarily be able or likely to make clear headed decisions.
Add in other stressors such as probable insomnia, pain pills, anxiety about financial stress if not working normal F/T hours, or at all, etc...and as clearly dumb as it appears to have been for me to not listen to that little voice inside of me (a.k.a. The Holy Spirit) with being advised at my first visit to have numerous appointments, it is what it is and it was a learning experience for me.
The good news, is that although he was a quack who didn't make me better, he also didn't cause me any harm or make me worse.
And that critical point is vital because some things can't be undone; and if you see a quack doctor you may or may not live to regret it.
Thus, if you are injured and stressed, please try to have someone with a clear head, that you can trust to make strong decisions, help you find worthy doctors.
Respect FROM Your Doctor?
When it comes to receiving care from any professional, regardless of title, you need to find people who make you comfortable.
Now mind you, you're not there to be best friends with them, so liking them isn't what's important.
Respect for them and
FROM THEM
is critical.
The more you respect them, the more likely you are to have a positive and healing mindset, follow their advice, etc...
AS IMPORTANTLY: THEY MUST TREAT YOU WITH RESPECT TOO IN ORDER TO CREATE A HEALING ENVIRONMENT.
Unfortunately, there are far too many unbalanced patient/doctor relationships where a dr. or other medical professional is unprofessional in thinking that they deserve respect simply because of their degree; and yet, nothing could be further from the truth.
It is said that respect has to be earned and that is indeed true.
However, I believe that respect is the one essential element required for every successful relationship from personal to professional.
Thus, I give it to
everyone from the
first meeting, and
then whether or not
they keep it or not
is up to them.
If your dr. doesn't treat
you with respect,
find another.
Remember, you may not know the human body as well as doctors, but you know your body better than ANY doctor!
TRUST YOUR GOD-GIVEN INSTINCTS OVER ANYONE ELSE, INCLUDING DOCTORS.
You are with you 24/7/365, they are not.
It's simply too critical to your best health and healing to not have a mutually respectful relationship with your care team.
Click this STB2G page "How to Determine if Your Doctor (Dis)Respect You?" for more in-depth data to determine if you should keep or change doctors.
Copyright 2011-2018 Spinal Trap: Back 2 Good All rights reserved.
This website and its creator does not share nor sell email addresses.
This website is for informational, motivational and entertainment use only and is not a substitute for medical advice nor intended to diagnosis, treat, cure or prevent any health conditions.
This site, nor its creator and author, Grace Kelly, other professionals referenced or recommended, and/or any affiliates, are liable in any capacity whatsoever in perpetuity for any negative results a person may experience as a result of trying things that Grace Kelly discusses herein. Grace Kelly is not an medical doctor, a naturopath, a nurse, a pharmacist, or an herbalist, nor purports herself to be. What she shares should not be misconstrued as medical advice.
Always consult medical experts trained and currently licensed in the areas of health in which you seek advice to ensure your best health.
Inclusion of a site link does not imply that Grace has read the entire site and should not be misconstrued as endorsement for all contents.
This site assumes no responsibility for knowing when sites or companies to whom Grace refers readers, have policy changes that may affect any and all data currently known and stated herein.
Spinal Trap: Back 2 Good
12160 W Parmer Lane
Suite 130-118
Cedar Park, TX 78613
United States
grace